move like it matters

SHOP NOW

shop swag

ALL ITEMS 20% OFF
THROUGH 1/17/26

SEE ALL >

SHOP NOW

MOVEMENT, MEALS, and MESSAGES
built into your day for a

HEALTHIER MINDSET

THE MOVEMAKER METHOD

Whole-body work that doesn't suck.

Mind-Benders

Where mental reps meet muscle reps. Thought-provoking prompts, EQ insights, and micro-moments of self-awareness designed to stretch your mind—without the cringe.

Movement

Smart, sweaty, and scientifically sound. Functional formats that challenge coordination, strength, and stamina—so your body feels as good as your playlist sounds.

Music

Because the right beat changes everything. Curated tracks and vibe-driven playlists that move your mood as much as your muscles. Catchy. Cathartic. Certified bangers.

Munchies

Nutrition that’s realistic, not restrictive. Simple swaps, mindful snacks, and pro-tips that fuel your day without ruining your joy

(or your relationship

with carbs).

COURSES

Emotional Intelligence sessions, but bite-sized - and you'll use ALL your senses.

Learn More

CONTENT

Relatable quick-reads on real life, personal growth, and professional development.

Read Blogs

COACHING

Work with a Certified Nutrition Coach, Personal Trainer, and EQ Expert

Learn More

3D Health Scans Now Available

MoveMaker Studio is proud to offer 3D health screenings with contactless body scanning: visual tools and digital reports for fitness tracking and reliable health risk analysis.

Learn More

book your scan session today!

The Latest Posts

Santa Saved My A$$

I refuse to take full accountability during December. There’s simply too much happening.

6 min read

The Day We Bounced Through a Downpour (and Definitely Peed Our Pants)

There are moments in parenting that feel like a slow clap for your soul. Moments where you know—you just know—you got something right. Recently, that moment found me soaking wet, laughing hysterically, and probably a little bit pee-soaked…on a trampoline…in a rainstorm…with my two wild, wonderful “nature kids.”

3 min read

All Posts

Let THE POSTS come to you.

Positive change starts by taking an honest look in the mirror.

MoveMaker is here to make sure you like what you see.

Subscribe for weekly stories, insights, and tools to level up your life!

MoveMaker Book Club

NOW AVAILABLE ON AMAZON!

High emotional intelligence allows people to identify how they're feeling, what those feelings mean, and how it all impacts their behavior and, in turn, other people.

Learn More

move like it matters

shop swag

ALL ITEMS 20% OFF THROUGH 1/17/26

MOVEMENT, MEALS, and MESSAGES built into your day for a

HEALTHIER MINDSET

COURSES

Emotional Intelligence sessions, but bite-sized - and you'll use ALL your senses.​

CONTENT

COACHING

The Latest Posts

Santa Saved My A$$

The Day We Bounced Through a Downpour (and Definitely Peed Our Pants)

Let THE POSTS come to you.

ALL ITEMS 20% OFF
THROUGH 1/17/26

MOVEMENT, MEALS, and MESSAGES
built into your day for a

Emotional Intelligence sessions, but bite-sized - and you'll use ALL your senses.